Updated: Mar 25, 2020
By Dr. Zeeshan Tayeb
During this global pandemic, many of us are concerned about what we can do as individuals to protect ourselves and our loved ones. It starts with getting back to basics and taking care of yourself. This includes lifestyle changes like avoiding simple sugars, processed foods, drinking alcohol, and smoking. Making sure you are eating nutritious meals and getting enough rest are also vital. Follow CDC recommendations such as frequent hand washing and recommendations regarding limiting social interactions.
In addition to this, several supplements may help you enhance your immune systems to help ward-off or recover from diseases more readily:
· Vitamin C
· Vitamin D
· Oregano Oil
· Essential Amino Acids
· Carbon Infused MCT Oil
Most Advanced (require prescriptions):
· Thymosin alpha and beta
If you're interested, listen to a recent podcast interview I did on the topic here:
Call our office at 513-922-2204 or email email@example.com for more information about our alternative therapies.